Aside from joining the trail running community at the same time, another common thread of these life-long athletes-despite their diverse backgrounds, not knowing one another, and a 20-year age gap-is that they have both struggled with negative body image issues.ĭistorted body image-an unrealistic view of how someone sees their body-can happen to anyone (including trail and ultrarunners) and for a variety of reasons. Nowlin and Good both started trail running in 2015, and run mountain ultra trail races around the country. Ryan Good, a trail runner based in Portland, Oregon, was a military veteran turned road runner. Expert dietitians, coaches and athletes on how to hone and keep a positive body imageĬolorado-based trail runner Taylor Nowlin was a track and cross-country runner from middle school through college.
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